Monday, January 30, 2012
Starting over
I feel like such a failure. Here I am thinking I have not gained any weight (I haven't weighed in a while) well I step on the scale this morning and I am about 8 pounds up since December! I can't believe I fell that HARD! I have just stopped doing everything. What in the world is wrong with me? Even though I feel so much better then I did at 280, I am not done! I weighed in at 220 this morning and I'm so depressed about that! I called my Dr. this morning and set up an appointment this afternoon for a fill. I just need to put this behind me. I'm sitting here trying to figure out why I drifted from my diet and stopped thinking about losing the weight...but I really can't give myself or anyone else an answer. I am human and I am imperfect and I made a mistake. Now I know the mistake and will not make it again. I can't just drift and not think about it, because if I do, I will wake up this time next year typing this same thing except not an 8 pound weight gain by an 80 pound weight gain. I can not and will not allow that to happen. So here is to liquids for the next few days and the scales going in a negative direction!
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Sounds like it is time to hit the reset button. When in doubt I fall back to high protein and TONS of water. Hang in there!
ReplyDeleteGo back to the bandster rules and you will get that weight off and then some. Nora is right, sometimes we just need to hit reset.
ReplyDeleteGlad you called for a fill! You can get back on track!! xx
ReplyDeleteHopefully having the fill will help out! You know what to do to get back on track and I know you'll be successful!
ReplyDeleteHello I just found your blog and was wondering how you were doing?
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